Muscle spasms and tension are common issues caused by factors like stress, poor posture, overexertion, dehydration or nutrient deficiencies. These involuntary muscle contractions can lead to discomfort and pain, especially for those with active or sedentary lifestyles. Chiropractic care helps by improving spinal alignment and posture, reducing the strain that contributes to muscle tightness, while massage therapy targets specific areas to release tension, enhance circulation and promote relaxation. Together, these treatments offer an effective approach to relieving spasms and maintaining muscle health.
Can be treated with:
Chiropractic care restores joint alignment and function, helping to reduce pain and support the body's natural healing process.
Massage therapy helps relieve pain, improve mobility and support recovery from a wide range of physical conditions.
Yoga supports healing by improving flexibility, reducing tension and restoring balance in the body and mind.
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