Emergency appointments available - please call (705) 791–5858
map-marker 265 St. Vincent St,
Barrie, ON, L4M 3Z9

Postural Changes

Postural changes often stem from daily habits like prolonged sitting, poor ergonomics and muscle imbalances, which can lead to chronic discomfort and joint strain. Chiropractic care realigns the spine and improves body mechanics, while massage therapy releases muscle tension contributing to poor posture. Together, they restore balance, reduce pain and support long-term postural health. Adding posture-focused exercises and ergonomic adjustments can further enhance results.

Pregnancy postural changes and chiropractic care at Blair Chiropractic & Massage Therapy Can be treated with:
Emergency appointments available - please call (705) 791–5858