Postural changes often stem from daily habits like prolonged sitting, poor ergonomics and muscle imbalances, which can lead to chronic discomfort and joint strain. Chiropractic care realigns the spine and improves body mechanics, while massage therapy releases muscle tension contributing to poor posture. Together, they restore balance, reduce pain and support long-term postural health. Adding posture-focused exercises and ergonomic adjustments can further enhance results.
Can be treated with:
Chiropractic care restores joint alignment and function, helping to reduce pain and support the body's natural healing process.
Yoga supports healing by improving flexibility, reducing tension and restoring balance in the body and mind.
Safe, gentle care to ease pregnancy discomfort and support better alignment for a healthier, more comfortable pregnancy.
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