A trigger point is a tight, tender knot that forms in muscle tissue due to stress, poor posture, repetitive movement or overexertion. It can cause localized pain and discomfort that interferes with daily activities. Chiropractic care helps ease nerve irritation and muscle strain by restoring proper alignment, while massage therapy – particularly deep tissue and trigger point techniques – works to release these tense areas directly. Combined with stretching and movement, these treatments provide lasting relief and promote healthier, more flexible muscles.
Can be treated with:
Chiropractic care restores joint alignment and function, helping to reduce pain and support the body's natural healing process.
Massage therapy helps relieve pain, improve mobility and support recovery from a wide range of physical conditions.
Our clinic offers personalized care to help manage a wide range of acute and chronic conditions.
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